When you take ACE diet supplement is it important to drink lots of WATER. This helps wash out the toxins and flushes out the fat as you lose it. Water to our body is like fuel to you automobile.
(You should drink the same amount even if you are not dieting!!!)
HOW TO CALCULATE the AMOUNT of WATER YOU NEED!
1. WEIGH YOURSELF write down your weight.
2.MULTIPLY the # of POUNDS you WEIGH by 2/3.
example: if you weigh 150 lbs– 2/3 of that is 100–so you would need to drink 100 oz of water daily for your body weight.
ADD 12 oz of water for every 30 minutes of work out time.
order you ACE here: http://weighless.net